Psychotherapy sessions to help you manage stress, improve communication, and build resilience using straightforward, effective techniques.
How We Work Together
We provide direct, no-nonsense counseling for people in high-pressure roles. Whether you are on the front lines or the job site, we offer in-person and online sessions that fit your demanding schedule.
Specialized support for processing critical incidents and daily high-stakes stress without any clinical jargon.
Practical therapy for law enforcement, firefighters, EMS, and nurses who need a counselor who has lived experience with the demands of the job.
Accessible mental health care for blue-collar workers and other professionals in high-demand work environments.
Rates and Insurance
Finding help shouldn't be a financial mystery. We maintain transparent pricing for all our sessions: Individual counseling is $160 and couples counseling are $175 per 45-minute session, while initial assessments are $225.
How to Pay
We are in-network with: BCBS PPO, UMR, United Healthcare, Aetna, Gravie, and Oscar.
Private pay is accepted via major credit cards or Zelle.
Out-of-network clients can receive superbills for insurance reimbursement.
Please contact us to verify insurance coverage.